Friday, August 8, 2008

So far so good

So far it does seem that the Rolfing work has already helped. I ran 7 miles yesterday morning on the treadmill, pretty much painfree although my low back was killing me after I stopped, and then I swam for 1 mile non-stop which I haven't done for years. (maybe over a decade if ever) I think I was able to do it because I'm able to breathe better, it almost seems effortless. Needless to say I'm very excited about this whole Rolfing thing and am looking forward to future sessions. I go again next Tuesday and can't wait. Thanks Mary, should have listened to you sooner!
I am going to Southern Pines today for my massage and then I have to give a massage here later this afternoon. Hopefully my clients will continue to grow although it does take time. Word of mouth is the best and slowly it is happening.
Better get ready for my massage. Don't want to be late for that!

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